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Adventure Food Veggie Couscous

600kcal / 280ml hot water / 8 minute wait time / Vegetarian
Weighs 174g
Code: SS21773
  • £5.99
  • (FREE Delivery on orders over £15)
+ In Stock Now | Usually dispatched within 24 hours
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The Veggie Couscous is part of an interesting range of meals from Adventure Foods. Long dates on Adventure Foods as well - so if you don't eat everything on your next trip there's always the one after. 

Adventure Food says:

Vegetable Couscous - Couscous with fruits and fresh mint taste.

Preperation: 1. Open pouch at tear notch. Unfold bottom. Remove Oxygen Absorber. 2. Add hot water up to line 6 (=0.280 litre). 3. Stir well. 4. Close zipper. Allow to stand for 8 minutes. 5. Stir again. 6. Eat out of the pouch.

Adventure Foods's Veggie Couscous is part of an interesting range of meals from this supplier. Freeze dried foods are not as tasty as freshly prepared stuff so structure your expectations! Having said that Adventure Food seem to be one of the best - from reviews and personal experience - and after a day on the hill the satisfaction bar is lowered somewhat.

On a long trip I'd take these meals for perhaps one third to half of my meal requirements providing the rest from non-freeze dried products - especially local and fresh stuff. Combining in this way balances the need for 'real' food with the need for keeping your pack weight down.

Long dates on Adventure Food as well - so if you don't eat everything on your next trip there's always the one after.

- Reviewed by Ultralight Outdoor Gear

Ingredients

  • couscous (61%), sunflower oil, raisins (6%), bell pepper (4%), peas (4%), tomato (4%), onion, glucose syrup, hydrolyzed protein (maize, rapeseed), carrot (2%), modified starch (modified corn starch), parsley (0.31%), mint (0.31%), garlic, acidulant (rosemary extract), pepper (0.12%), lemon flavour (maltodextrin, aroma)

Allergy Info

  • Contains gluten. May contain traces of: peanuts, nuts.
  • Total Energy: 600 Kcal (2512 kJ)
  • Net Weight: 155g
  • Weight of pack: 174g
  • Storage Life: 48 Months

Nutrition value

Per 100g
Per pouch
Energy: 385 kcal (1613 kJ) Energy: 600 kcal (2512 kJ)
Fat: 9.0 g (saturated: 0.8 g) Fat: 14 g (saturated: 1.2 g)
Carbohydrates: 67.7 g (sugar: 10.9 g) Carbohydrates: 104.9 g (sugar: 16.9 g)
Protein: 11.1 g Protein: 17.2 g
Salt: 1.1 g Salt: 1.7 g
Fibres: 6.7 g Fibres: 10.4 g
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