Trek'N Eat Creamy Pasta with Chicken and Spinach

593kcal / 490ml hot water / 5 minutes wait time / Taste Test 9/10
Weighs 174g
Code: SS18787
  • £6.00
  • (FREE Delivery on orders over £15)
Item out of Stock | Usually dispatched within 24 hours

The Trek'n Eat product range consists of complete meals, vegetarian meals, soups, vegetables and other diverse nutritional items from breakfast to dessert. All that is required to restore the freeze-dried ingredients is hot water.

Trek'N Eat says:

With that certain je-ne-sais-quoi, this dish offers you a flavor combination that is nothing short of unique. Creamy egg noodles are the successful foundation of this combo of spinach and chicken that fans of delicate spices and lighter fare will quickly make friends with. The hallmark of Trek’n Eat’s Creamy Pasta with Chicken and Spinach is the unusual interplay of the carefully selected ingredients that delights with its mild flavor profile. You’ll likely awake memories of home rather than far-away places. That makes this a dish for outdoor enthusiasts who like to be reminded of home-sweet-home.

Trek'N Eat offer unique freeze-dried foods that can be easily prepared with hot water. Of course staff were eager to try these and quickly found that they offered a great 'all natural' taste thanks to the fact they don't add preservatives, colourants, or flavour enhancing additives.

You will probably notice that most Trek'n Eat foods have a high calorie count of around 600 calories per package, this is to cover the increased energy consumption during sports activities. All the meals are packaged in waterproof resealable standing pouches which is ideal for those who might not finish all the food at once and don't want to leave a mess in your rucksack.

- Reviewed by Ultralight Outdoor Gear

Testing Freeze Dried meals at Ultralight Outdoor Gear 9.0 MARK'S TASTE TEST - You need to add a lot more water than other Freeze Dried brands at 490ml but its ready a bit quicker at just 5 minutes. Although after the 5 minutes I tried the past and it needed another minute. Appearance-wise there was a lot of sauce, I expected it to be thicker but if that’s what it takes to reconstitute then fair enough. Taste was great, really nice 9/10, all components had reconstituted well, just the sauce was decidedly thin, there was a bit left to drink at the end – but yeah, pretty good.


Pasta [(50%), durum wheat semolina, egg white , salt], maltodextrin, modified starch, palm oil, wheat flour, lactose, 4% chicken breast (with antioxidant: rosemary extract), 3% cream, chicken fat, table salt, condiment, natural flavouring, tomatoes, onions, sweet corn, spinach, milk protein, yeast extract; thickeners: guar gum, xanthan gum; spices, smoke flavouring Dried meat content: 6 g (equals approx. 21 g fresh meat)

Directions of use

Fill the bag up to the maximum filling line (490 ml) with boiling water and stir well. Close the bag and leave it to steep for 5 minutes.

Nutrition Facts

  Per 100g Per meal
kJ/kcal 1663/395 2494.5/592.5
Protein 13.3g 19.95g
Fat 9.8g 14.7g
- of which saturated fatty acids 4.6g 6.9g
Carbohydrates 62.5g 93.75g
- of which sugar 7.5g 11.25g
Fibre 2.8g 4.2g
Salt 3.7g 5.55g
Packet weight n/a 174g
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