Expedition Foods Spaghetti Bolognese

455kcal / 250ml hot water / 5-8 min wait time / Taste Test 8/10
Weighs 110g
Code: SS17852
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Expedition Foods’ delicious light-weight meals provide the perfect nutrition for a wide range of outdoor pursuits. Freeze-drying food is the most successful method of preservation, making it taste better, look better, weigh less and last longer.

Expedition Foods says:

Beef in a bolognaise herb sauce with spaghetti.

Preparation:Remove the oxygen absorber (sachet) from inside the pouch. Add 250ml of boiling water, stir the contents, and then close the bag and wait 5-8 minutes for the food to re-hydrate.

Cold water will suffice in an emergency, however the re-hydration time is much longer. The oxygen absorber helps maintain product freshness and is non toxic. Do not eat.

Expedition Foods meals have a long shelf life of up to 5 years.

Expedition Foods offers a good variety of main meals and desserts and a choice of serving sizes with their High Energy (800+ kcal), Regular Serving (450 kcal) and Extreme Energy or Regular Serving for Two (1000 kcal) ranges.

Expedition Foods provides the perfect meal for everyone from extreme athletes to campers and hikers – in fact, anyone who desires great-tasting food on the go.

- Reviewed by Ultralight Outdoor Gear

Testing Freeze Dried meals at Ultralight Outdoor Gear 8.0 MARK'S TASTE TEST - calorie count for Expedition Foods is around the 450mark, just below most others which are typically 550-600calories. If you don’t normally have a starter try a cup-a-soup with crackers to boost the meal. I added 250ml boiling water and resealed the bag – left it wrapped in a down jacket for the full time specified. Delicious! Could have been more meaty or tomato flavour – but very tasty and well constituted.


Wheat Spaghetti (Gluten), Canned Tomatoes (Tomato, Tomato Juice Citric Acid) (Acidity Regulator)), Onions, Tomato Puree, Minced Beef (8.2%), Vegetable Oil (Rapeseed), Cornflour, Sugar, Garlic, Italian Herb Mix (Oregano, Summer Savory, Basil, Thyme, Rosemary, Marjoram), Salt.

Per Meal:

Size 450 kcal (Regular Serving)
Packet weight 110 grams
Type Beef
Serving Size 1
Servings per container 1
Calories (per serving) 1,895 kJ / 455 kcal
Total Fat per serving 26.7 g
Saturated Fat per serving 4.0 g
Protein per serving 12.4 g
Salt per serving 0.13 g
Total Carbohydrates per serving 39.1 g
Dietary Fiber per serving 4.5 g
Sugars per serving 15.4 g
Dairy Free Yes
Showing our 1 review for Expedition Foods Spaghetti Bolognese. Write a review ›
Review Summary - 1 out of 5 based on 1 rating.
April 14, 2020 | Vera
so bad i would rather starve

i'm very disappointed with the flavor, it tastes like plastic and dust, has nothing to do with bolognese. would not recommend it at all.

Ultralight Outdoor Gear Limited