Adventure Food Goulash - Gulyas

600kcal / 400ml hot water / 10 min wait time / Taste Test 7.5/10
Weighs 133g
Code: OC10006
  • £5.99
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Pasta dish with beef and different vegetables in a spicy Italian tomato sauce.

Contains gluten, egg, milk. May contain traces of: peanuts, nuts.

Adventure Food's Goulash - Gulyas is part of an interesting range of meals from this supplier. Freeze dried foods are not as tasty as freshly prepared stuff so structure your expectations! Having said that Adventure Food seem to be one of the best - from reviews and personal experience - and after a day on the hill the satisfaction bar is lowered somewhat.

On a long trip I'd take these meals for perhaps one third to half of my meal requirements providing the rest from non-freeze dried products - especially local and fresh stuff. Combining in this way balances the need for 'real' food with the need for keeping your pack weight down.

Long dates on Adventure Food as well - so if you don't eat everything on your next trip there's always the one after.

- Reviewed by Ultralight Outdoor Gear

Testing Freeze Dried meals at Ultralight Outdoor Gear 7.5 MARK'S TASTE TEST - Because this was Goulash I was somehow expecting a stew, but clearly that wouldn't really work in a freeze dried meal. The reconstituted meal tasted very good and reminiscent of Goulash. Consistency wise it was like a gloopy mashed potato with lumps of meat and veg. All the bits reconstituted well and overall it was great, and filling.

1 portion:

  • Total Energy: 600 Kcal (2512 kJ)
  • Net Weight: 133g
  • Storage Life: 48 Months
  • Potato powder
  • Goulash spices (potato starch, herbs (paprikapowder, cumin, pepper, cayenne, turmeric), rapeseed protein, onion powder, sugar, salt, yeast extract, flavor, sunflower oil)
  • Palm oil
  • Milk powder
  • Coconut oil
  • 7% beef
  • 4% bell pepper
  • Mushroom
  • 3% peas
  • Anti-oxidant (E223)
  • Binding agent (E471, E450)
  • Lemon acid (E330)
  • E551
  • Bouillon
  • Soy protein
  • Salt
  • Glucose syrup
  • Soybean oil
  • Garlic

Nutrition value/100 g

energy 451 kcal (1887 kJ)
fat 22.3 g (saturated: 15.2 g)
carbohydrates 47.5 g (sugar: 7.0 g)
protein 13.7 g
salt 0.9 g
fibres 5.5 g
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