Fish and Potato in Parsley Sauce (Single Serving)

SKU:
SS17A433
Weighs:
102g
Meal Type:
Main Meal
Meal Size:
Under 500 Calories
Gluten Free:
Yes
Dietary Requirements:
Gluten Free
UOG Taste Test:
7/10

Expedition Foods’ delicious light-weight meals provide the perfect nutrition for a wide range of outdoor pursuits. Freeze-drying food is the most successful method of preservation, making it taste better, look bett…

£8.49
RRP: £8.49
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Product Details

Jump to: Our Verdict / Features / Specifications

Expedition Foods’ delicious light-weight meals provide the perfect nutrition for a wide range of outdoor pursuits. Freeze-drying food is the most successful method of preservation, making it taste better, look better, weigh less and last longer.

Expedition Foods says

One of the most loved Expedition Foods meals, Fish and Potato with Parsley Sauce makes a delicious dish for both fish lovers and non-fish lovers. Made with white fish, the dish is creamy potatoes with just the perfect blend of ingredients. A soothing meal whether you are ice fishing in Siberia or battling a sand storm in Morocco, made to be enjoyed and to replenish those lost calories. Add hot water, stir, let sit for five minutes and voila, you have an unbelievable meal.

Preparation: Remove the oxygen absorber (sachet) from inside the pouch. Add 175 ml of boiling water. Stir the contents, and then close the bag and wait 5-8 minutes for the food to re-hydrate.

Cold water will suffice in an emergency, however the re-hydration time is much longer. The oxygen absorber helps maintain product freshness and is non toxic. Do not eat.

 Expedition Foods meals have a long shelf life of up to 5 years.

Our Verdict

Expedition Foods offers a good variety of main meals and desserts and a choice of serving sizes with their High Energy (800+ kcal), Regular Serving (450 kcal) and Extreme Energy or Regular Serving for Two (1000 kcal) ranges.

Expedition Foods provides the perfect meal for everyone from extreme athletes to campers and hikers – in fact, anyone who desires great-tasting food on the go.

UOG Taste Test Logo  7/10
 
STAFF'S TASTE TEST - “Really surprise by how much I enjoyed this, nice flavours, fish wasn’t overpowering, and the sauces was creamy, if a little sweet; I would have added a splash more water”

- Reviewed by Ultralight Outdoor Gear

Features

  • Emergency Rations; Food for Outdoor Activities
  • Long shelf life of up to 5 years
  • Just add hot (or cold water, if necessary), seal the bag and wait to rehydrate
  • Highest calorie-to-weight ratio 

INGREDIENTS:

Diced Potatoes (29%), Whole Milk, Diced Onions, Hoki (14%) (Macruronus novaezelandiae) (Fish), Single Cream (Milk), Rapeseed Oil, Sweetcorn, Sugar, Cornflour, Chopped Parsley.

Specifications

  • Single serving bag weighs: 102g
  Nutrition Per 100g 450kcal/Single Serving
Energy (kj) 2343 1874
Energy (kcal) 563 450
Fat (g) 38.2g 30.6g
Of which saturates (g) 11.9g 9.5g
Of which transfat (g) <0.1g <0.1g
Carbohydrates (g) 38.2g 30.8g
Of which sugars (g) 14.3g 11.4g
Fibre (g) 3.2g 2.6g
Protein (g) 14.7g 11.8g
Salt (g) 0.75g 0.60g
Sodium (mg) 300mg 240mg

 

Fish and Potato in Parsley Sauce (Single Serving)

Fish and Potato in Parsley Sauce (Single Serving)

£8.49
RRP: £8.49
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WE WEIGH EVERYTHING

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