LYO Expedition Five Spice Chicken

316kcal / 288ml hot water / 10 min wait time / Lactose Free
Weighs 102g
Code: AW20510
  • £9.16
  • (FREE Delivery on orders over £15)
  • RRP £10.99
Item out of Stock | Usually dispatched within 24 hours

Lyo offer expedition meals using natural, fresh ingredients and no preservatives or artificial additives. They stand out from the crowd with unique recipes, the use of chunky ingredients that result in more natural, home style meals. 

LYO says:

Tender chicken pieces cooked with Chinese spices and vegetables, from bamboo shoots to jelly ear mushrooms, soybean sprouts, red bell peppers, zucchinis, carrots and leek. Everything served with basmati rice. Mouthwatering!

We are cooking before freeze-drying. In our pouches there are no artificial additives, no extra sugar, no palm oil and no preservatives! Our meals are made from 100% natural ingredients and some of them are growing on our own fields.

LYO have tried to take a different route with their meals focussing on natural, fresh ingredients and no preservatives or artificial additives. They proudly cultivate some of the fruits and herbs on their own fields. Other fruits and herbs as well as vegetables come from farmers known to them personally. All ingredients are carefully verified to ensure that their products meet the highest quality standards.

The majority of the meals use interesting combinations of natural ingredients with chunky vegetables, authentic flavours and more of a home cooked approach. We’ve been lucky enough to test a variety of them and have always been impressed with the end results. Generally, we appreciated the good combinations of flavour, texture and portion size.

The fill line for adding water to the packs is novel with a blue area from the bottom showing how much water is required. It is quite a subtle design feature that can be easy to miss and some form of internal indicator would be best but it still works.

- Reviewed by Ultralight Outdoor Gear

Ingredients & Allergens

  • rice 39%, chicken breast fillet 34% (cubes), vegetables in varying proportions 21%, (Mung bean sprouts, red bell pepper, red onion, jelly ear mushrooms, bamboo shoots, carrot, leek, onion), potato flour, salt, soy* sauce (soy* beans, salt, wheat* flour), spices. *allergen
  • Lactose Free
  • Pouch weight (dry): 102g
Nutrition Facts Per 100g 
Per serving 82g (370g rehydrated)
Calories 1630 kJ / 385 kcal 1337 kJ / 316 kcal
Fat 3,3 g 2,71 g
of which saturates 0,73 g 0,6 g
Carbohydrates 58,4 g 47,89 g
of which sugars
2,2 g 1,8g
Fibre 3,56 g 2,92 g
Protein 28,6 g 23,45 g
Salt 3,5 g 2,87 g
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