Bla Band Apple Cinnamon Porridge

614kcal / 300ml hot water / 5 min wait time / Vegetarian
Weighs 160g
Code: AW18550
  • £7.49
  • (FREE Delivery on orders over £15)
+ In Stock Now | Usually dispatched within 24 hours

Bla Band are the Scandinavian market leaders for expedition meals. Originally developed though collaboration with the Swedish military; the meals are now a must have for every outdoor enthusiast.

Bla Band says:

A filling porridge with apples & cinnamon. Part of the Blå Band Expedition Meal series, this meal not only tastes great but is easily prepared and filling. Can be eaten hot or cold.

Staff here at UOG have found Bla Band's meals pretty tasty and easy to prepare. All you have to do is simply fill the packet up to the indicated level with hot or cold water, stir, wait a little and your ready to go! Not all food brands feature a water level indicator but we prefer they did as they are incredibly helpful.

The packaging is made from Flextrus Transofoil, which is both fully recyclable as a plastic and is designed in such a way to act as an excellent insulator, helping keep your meal hotter for longer.

There's something for everyone as Bla Band’s meals cater for people with special dietary requirements. Some of the meals are suitable for vegetarians, those with lactose intolerance and people who need their food to be gluten free.

- Reviewed by Ultralight Outdoor Gear


  • Rye flakes 57%, palm fat, apple 13 %, cream powder, sugar, maltodextrin, salt, cinnamon.
  • Suitable for Vegetarians


1 - Tear off the top and fold out the bottom
2 - Add 300 ml of boiling water (level G)
3 - Stir
4 - Re-seal, wait 5 mins
Add more water if required
Can be prepared using cold water, extend the time to > 15 mins

Nutrition Facts

 Per meal
Energy614 kcal
Protein8 g
Fat31 g
- of which saturated
17 g
Carbohydrates69 g
- of which sugar16 g
Fibre11 g
Salt1.1 g
Packet weight160 g
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