Trek'N Eat Balkan Risotto

798kcal / 460ml hot water / 10-12 minutes wait time
Weighs 214g
Code: SS18783
  • £7.00
  • (FREE Delivery on orders over £15)
+ In Stock Now | Usually dispatched within 24 hours

The Trek'n Eat product range consists of complete meals, vegetarian meals, soups, vegetables and other diverse nutritional items from breakfast to dessert. All that is required to restore the freeze-dried ingredients is hot water.

Trek'N Eat says:

Exquisite herbs give that extra pizzazz, carrying your senses to Southern European shores. Just as is traditional for the Balkans, the addition of meat or rice of course isn’t lacking. The Balkan Risotto from Trek’n Eat combines the best of the diverse culinary world of this geographic region to a T. With beef and rice in just the right balance, your thoughts will soon carry you off to the next adventure along the warm shores of the far-flung Southern European coast or a tour to the interior where you’ll be charmed by the landscape and people.

Trek'N Eat offer unique freeze-dried foods that can be easily prepared with hot water. Of course staff were eager to try these and quickly found that they offered a great 'all natural' taste thanks to the fact they don't add preservatives, colourants, or flavour enhancing additives.

You will probably notice that most Trek'n Eat foods have a high calorie count of around 600 calories per package, this is to cover the increased energy consumption during sports activities. All the meals are packaged in waterproof resealable standing pouches which is ideal for those who might not finish all the food at once and don't want to leave a mess in your rucksack.

- Reviewed by Ultralight Outdoor Gear

Read reviews here:


43% rice, dried beef, palm oil, peppers, onions, tomatoes, modified starch, table salt, lactose , sugar, condiment, yeast extract, wheat flour , yeast extract, spices, flavouring (with wheat , celery ), milk protein , caramel, glucose, maltodextrin Dried meat content: 10,5 g (equals approx. 42 g fresh meat)

Directions of use

Fill the bag up to the maximum filling line (460 ml) with boiling water and stir well. Close the bag and leave it to steep for 10 - 12 minutes.

Nutrition Facts

  Per 100g Per meal
kJ/kcal 1753/420 3330.7/798
Protein 16g 30.4g
Fat 13g 24.7g
- of which saturated fatty acids 8g 15.2g
Carbohydrates 55g 104.5g
- of which sugar 9.5g 18.05g
Fibre 4.8g 9.12g
Salt 4.8g 7.22g
Packet weight n/a 214g
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