Expedition Foods Spaghetti Bolognese

455kcal / 250ml hot water / 5-8 min wait time / Taste Test 8/10
Weighs 110g
Code: SS17852
  • £6.99
  • (FREE UK & EU Delivery)
+ In Stock Now | Usually dispatched within 24 hours

Expedition Foods’ delicious light-weight meals provide the perfect nutrition for a wide range of outdoor pursuits. Freeze-drying food is the most successful method of preservation, making it taste better, look better, weigh less and last longer.

Expedition Foods says:

Beef in a bolognaise herb sauce with spaghetti.

Preparation:Remove the oxygen absorber (sachet) from inside the pouch. Add 250ml of boiling water, stir the contents, and then close the bag and wait 5-8 minutes for the food to re-hydrate.

Cold water will suffice in an emergency, however the re-hydration time is much longer. The oxygen absorber helps maintain product freshness and is non toxic. Do not eat.

Expedition Foods meals have a long shelf life of up to 5 years.

Expedition Foods offers a good variety of main meals and desserts and a choice of serving sizes with their High Energy (800+ kcal), Regular Serving (450 kcal) and Extreme Energy or Regular Serving for Two (1000 kcal) ranges.

Expedition Foods provides the perfect meal for everyone from extreme athletes to campers and hikers – in fact, anyone who desires great-tasting food on the go.

- Reviewed by Ultralight Outdoor Gear

Testing Freeze Dried meals at Ultralight Outdoor Gear8.0MARK'S TASTE TEST - calorie count for Expedition Foods is around the 450mark, just below most others which are typically 550-600calories. If you don’t normally have a starter try a cup-a-soup with crackers to boost the meal. I added 250ml boiling water and resealed the bag – left it wrapped in a down jacket for the full time specified. Delicious! Could have been more meaty or tomato flavour – but very tasty and well constituted.


Wheat Spaghetti (Gluten), Canned Tomatoes (Tomato, Tomato Juice Citric Acid) (Acidity Regulator)), Onions, Tomato Puree, Minced Beef (8.2%), Vegetable Oil (Rapeseed), Cornflour, Sugar, Garlic, Italian Herb Mix (Oregano, Summer Savory, Basil, Thyme, Rosemary, Marjoram), Salt.

Per Meal:

Size450 kcal (Regular Serving)
Packet weight110 grams
Serving Size1
Servings per container1
Calories (per serving)1,895 kJ / 455 kcal
Total Fat per serving26.7 g
Saturated Fat per serving4.0 g
Protein per serving12.4 g
Salt per serving0.13 g
Total Carbohydrates per serving39.1 g
Dietary Fiber per serving4.5 g
Sugars per serving15.4 g
Dairy FreeYes
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