Expedition Foods Porridge with Blueberries

452kcal / 245ml hot water / 5-8 min wait time / Vegetarian
Weighs 122g
Code: SS17856
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Expedition Foods’ delicious light-weight meals provide the perfect nutrition for a wide range of outdoor pursuits. Freeze-drying food is the most successful method of preservation, making it taste better, look better, weigh less and last longer.

Expedition Foods says:

Creamy porridge oats with succulent blueberries

Preparation: REMOVE THE OXYGEN ABSORBER* (Sachet) from inside the pouch. Add 245ml hot water. Stir the contents and then close the bag. Wait 5-8 minutes for the food to re-hydrate.

Cold water will suffice in an emergency, however the re-hydration time is much longer.

The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT

Expedition Foods meals have a long shelf life of up to 5 years.

Expedition Foods offers a good variety of main meals and desserts and a choice of serving sizes with their High Energy (800+ kcal), Regular Serving (450 kcal) and Extreme Energy or Regular Serving for Two (1000 kcal) ranges.

Expedition Foods provides the perfect meal for everyone from extreme athletes to campers and hikers – in fact, anyone who desires great-tasting food on the go.

- Reviewed by Ultralight Outdoor Gear


Whole Milk , Cream (Milk), Porridge Oats (17%), Sugar, Blueberries (3.0%).

Per Meal:

Size450 kcal (Regular Serving)
Packet weight122 grams
Serving Size1
Servings per container1
Calories (per serving)1888 kJ / 452 kcal
Total Fat per serving19.7 g
Saturated Fat per serving11.7 g
Trans Fat per serving0.2 g
Protein per serving7.9 g
Sodium per serving0.15 g
Salt per serving0.38 g
Total Carbohydrates per serving66.6g
Dietary Fiber per serving12.1 g
Sugars per serving28.7 g
Other AllergensMilk, Cream, Gluten from Oats
Showing our 1 review for Expedition Foods Porridge with Blueberries. Write a review ›
Review Summary - 5 out of 5 based on 1 rating.
January 26, 2018 | Rebecca
Tastes great!

The Porridge dishes from Expedition Foods get high marks from me when it comes to scoring on taste. Providing you add the right amount of water, then this camp food is no different to a pot of porridge you would make in your own kitchen at home. The texture and the sweetness was just right as it rehydrated thoroughly and it was perfect for warming me up on a cold morning in camp. One thing to consider is that it does cool down quite quickly so it's worth wrapping it up in a pot cosy or a your down jacket whilst it rehydrates. I struggled to eat all of this packet but I'm not one for having huge breakfasts. It kept me full until lunch which is what these packs are all about.