Expedition Foods Porridge with Blueberries

452kcal / 245ml hot water / 5-8 min wait time / Vegetarian
Weighs 122g
Code: SS17856
  • £6.49
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Expedition Foods’ delicious light-weight meals provide the perfect nutrition for a wide range of outdoor pursuits. Freeze-drying food is the most successful method of preservation, making it taste better, look better, weigh less and last longer.

Expedition Foods says:

Creamy porridge oats with succulent blueberries

Preparation: REMOVE THE OXYGEN ABSORBER* (Sachet) from inside the pouch. Add 245ml hot water. Stir the contents and then close the bag. Wait 5-8 minutes for the food to re-hydrate.

Cold water will suffice in an emergency, however the re-hydration time is much longer.

The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT

Expedition Foods meals have a long shelf life of up to 5 years.

Expedition Foods offers a good variety of main meals and desserts and a choice of serving sizes with their High Energy (800+ kcal), Regular Serving (450 kcal) and Extreme Energy or Regular Serving for Two (1000 kcal) ranges.

Expedition Foods provides the perfect meal for everyone from extreme athletes to campers and hikers – in fact, anyone who desires great-tasting food on the go.

- Reviewed by Ultralight Outdoor Gear


Whole Milk , Cream (Milk), Porridge Oats (17%), Sugar, Blueberries (3.0%).

Per Meal:

Size450 kcal (Regular Serving)
Packet weight122 grams
Serving Size1
Servings per container1
Calories (per serving)1888 kJ / 452 kcal
Total Fat per serving19.7 g
Saturated Fat per serving11.7 g
Trans Fat per serving0.2 g
Protein per serving7.9 g
Sodium per serving0.15 g
Salt per serving0.38 g
Total Carbohydrates per serving66.6g
Dietary Fiber per serving12.1 g
Sugars per serving28.7 g
Other AllergensMilk, Cream, Gluten from Oats
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