Expedition Foods Vegetable Tikka with Rice (High Energy Serving)

812kcal / 480ml hot water / 5-8 min wait time / Vegetarian
Weighs 172g
Code: SS17844
  • £9.99
  • (FREE UK & EU Delivery)
+ In Stock Now | Usually dispatched within 24 hours

Expedition Foods’ delicious light-weight meals provide the perfect nutrition for a wide range of outdoor pursuits. Freeze-drying food is the most successful method of preservation, making it taste better, look better, weigh less and last longer.

Expedition Foods says:

Mixed vegetables with rice in a lightly spicy tikka masala curry sauce.

Preparation: Remove the Oxygen Absorber (Sachet) from inside the pouch. (The oxygen absorber helps maintain product freshness and is non toxic). Add boiling water to just above line 5 (480ml), stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate.

Cold water will suffice in an emergency, however the re-hydration time is much longer.

Expedition Foods meals have a long shelf life of up to 5 years.

Expedition Foods offers a good variety of main meals and desserts and a choice of serving sizes with their High Energy (800+ kcal), Regular Serving (450 kcal) and Extreme Energy or Regular Serving for Two (1000 kcal) ranges.

Expedition Foods provides the perfect meal for everyone from extreme athletes to campers and hikers – in fact, anyone who desires great-tasting food on the go.

- Reviewed by Ultralight Outdoor Gear


Rice (23%), Canned Tomato (Tomato, Tomato Juice, Citric Acid (Acidity Regulator)), Onions (12.8%), Peas (7.8%), Cream, Vegetable Oil (Rapeseed), Sweetcorn (4.9%), Mixed Bell Pepper (4.9%), Sliced Green Beans (4.9%), Cauliflower (4.8%), Tomato Puree, Tikka Massala Curry Paste (Vegetable Oil (Rapeseed), Water, Tomato Paste, Salt, Coriander, Turmeric, Sugar, Dried Onion, Garlic, Ginger, Lemon Juice, Desiccated Coconut, Maize Starch, Spices (Contains Mustard), Sugar, Garlic, Chilli Powder.

Per Meal:

Size800 kcal (High Energy Serving)
Packet Weight:172 grams
Serving Size1
Servings per container1
Calories (per serving)3381 kJ / 812 Kcal
Total Fat per serving53.3 g
Saturated Fat per serving14.6 g
Protein per serving13.0 g
Salt per serving0.9 g
Total Carbohydrates per serving67.3 g
Dietary Fiber per serving5.5 g
Sugars per serving24.7 g
Other AllergensContains Milk, Mustard, May contain traces of nuts
Gluten FreeYes
May Contain NutsYes
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