| Reiter Mashed Potatoes with Ham and Leek |
 |
Our Verdict
First things first - these meals taste pretty good - they are freeze dried though - so 'pretty good' is a relative term. But after a long days walking we can vouch for the fact that they're satisfying. They aren't just thrown together either - those nice people at Reiter have thought about nutritional value as well as lightweight, taste and convenience.
Unless you look forward to conjouring up a culinary delight using unlikely ingredients we think you should try these. At around 150g for a main course we also think you are saving about 30-50% of your food weight by choosing freeze dried over more conventional food items.
Top Tip: Buy one of our long handled spoons (see below) to easily get to the bottom of the pouch.
Features
Instructions
Mix contents of the pouch with approximately 350ml boiling water, stir well. Close pouch and let stand for approx 5-10 minutes.
Ingredients - Mashed Potatoes with Ham and Leek
| Potatoes |
37% |
| Ham |
10% |
| Hydrogenated Vegetable Fat |
|
| Bread Crumbs |
|
| Whole Milk Powder |
|
| Corn Starch |
|
| Hydrogenated Vegetable Fat |
|
| Roast Onions |
|
|
| Onions |
|
| Salt |
|
| Gravy Powder |
|
| Flavourings |
|
| Herbs |
|
| Spices |
|
| Emulsifier |
E471 |
| Antioxidant |
E304 |
|
Average Nutritional Value per 100g dry weight (meal is 125g)
- Kj - 1908
- Kcal - 455
- Proteins - 15.2g
- Carbohydrates - 51.6g
- Fat - 20.9g
|
